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Grand Rising Gratitude

As I rise this morning,

I intentionally open my awareness through my heart:

This life is a gift.

I have been gifted my breath,

and so I begin my day giving back my pranic breath,

emanating gratitude from deep within my beautiful heart.

This life is a gift.

I rub the sleep out of my eyes and I stretch my body.

How good to have a body!

I hug myself and those who share my home.

This life is a gift and truly is mine to do as I will.

I activate my imagination so that I may connect to my essence within.

I ask myself, what will bring me joy today?

I make a promise to do that very thing.

May I be kind in every interaction with myself and all others.

May my kindness spark others to more fully ignite their light.

How good to greet the day

with excitement and gratitude!

I pray that I will meet each day with incrementally more happiness,

no matter the outer circumstances.

How beautiful to think that I will eventually meet my death,

being the happiest I have ever been.

I Am here!

Awake in this miracle of life.

Joyfully surrendering myself into the pulse of giving and receiving.

And so I rise!



You can find this prayer in this book, available for purchase:


I hope this prayer is a blessing for you.

Please personalize it with your own words and beautiful heart-resonant energy.


If this prayer has touched your heart, and you would like to support my work, 

you can make a donation of your choosing through PayPal or Patreon

Thank you!


Blessings, Lisa

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