Freedom From Codependency
Updated: Jan 27, 2023

I AM giving myself permission
to be free from the suffering
and codependent attachment needs of others.
I AM releasing my feelings of guilt and my discordant codependent expectations of myself.
God, You never intended us to suffer,
nor to form attachments to each other
which keep us wallowing powerlessly
in our experience of pain.
This is our human miscreation,
keeping us from receiving each other’s healing,
heart-blessed medicines
and keeping us from the truth
of our power to heal and cure all ills
we have collectively created.
I AM opening myself
to the healing patterns
my I AM Presence keeps embedded
in my heart and my soul.
I AM releasing those I love
to their own paths of learning.
I AM listening to My Higher Self’s guidance
of how I can be helpful and loving
to others in the highest and greatest interest of all.
I AM lovingly turning towards
My Higher Self as my sole source of approval
on my sacred path of soul-led transformation.
I release all others from my need
for their understanding and support.
I declare:
The purity of my Love
and powerful heart-felt prayers
emanate at the frequency
for the liberation from suffering for all beings.
And so it is!
I AM loving all life free starting with me!
You can find this prayer in this book, available for purchase:



Reading this post took me back to a time when I was still tangled in a relationship that felt more like a partnership of obligations than a genuine connection. I remember constantly checking my partner’s schedule, apologizing for wanting a night out, and feeling a deep dread whenever I tried to assert my own needs. It wasn’t until a therapist gently pointed out the pattern of codependency that I started to see how much of myself I had given away https://www.vgccc.vic.gov.au/ I began setting tiny boundaries—like reserving Sunday evenings for my own hobbies—and the relief was immediate, even if the guilt lingered for a while. Over months of practicing self‑compassion, I learned that loving someone doesn’t require losing yourself. It’s…